I have been where you are - feeling like something in your life needs to change. After graduating with a Civil Engineering degree from BITS, Pilani, I spent 3.5 years working in the software industry. However, I wasn't happy, so I decided to follow my passion: music. I became a professional drummer and even helped set up and manage BLUR at Sathyam Cinemas.
But then, an alarming blood report made me realize that I needed to revamp my lifestyle. This experience ignited my passion for health and fitness and inspired me to become a sports nutritionist and strength coach.
As the co-founder of The Formula - Lifestyle Clinic, it has been a privilege for me to have helped hundreds of people develop their full potential and transform their lives by developing healthy habits that stick.
With my years of experience as a coach, I have developed a unique approach that works for people of all backgrounds and fitness levels.
If you're ready to take the next step toward a a leaner, stronger, healthier, and happier you, get in touch now.
ABOUT
WHAT PEOPLE SAY
I signed up with him and the next few months were some of the best in my life where Rahul's customized approach not only helped me understand my body and diet/nutrition needs better, but also devised a plan that was sustainable.
Sridharan Krithivasan
I often anchor on “what would Rahul do” when I train. Specifically his reviews of my training protocol, tips to enhance my diet, timing of nutrients and macros, relative to the time of training have helped me.
Satish Raman
Rahul is a great coach who provided a judgment-free, safe environment to train and inspired me to get stronger by the day. His methods are lessons for life that you can follow and implement even outside of Resilient.
Niveditha Bharathi
Over the years he’s helped guide me from my heaviest to now being in the best shape of my life. A 30kg drop, after adding plenty of muscle.
Nihal Modi
...this consult has been pretty eye-opening in terms of understanding some possibilities of long-term changes that I can be incorporating to my diet to ensure I cover all bases safely and consistently.
Venkat Natarajan
The guidance was specific without being complicated. The guidance he gives is complete and something that I can implement lifelong.
Anirudh Krishna
At the end of the Resilient program, I went from zero to deadlifting almost twice my body
weight.
Swathi Raghuraaman
One of the things that sets Rahul apart is his exceptional ability to break down complex concepts into simple, easy-to-understand terms. He breaks down movements and exercises and the cues helped me understand movements and workouts in depth.
Giridhar VC
